Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brave strawberry
Journal
14 Mar 18
Brave strawberry's Journal, 14 Mar 18
Brave strawberry's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2018
69 kg
Lost so far:
4.5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2018:
732 kcal
Fat: 15.54g | Prot: 57.74g | Carbs: 92.68g.
Breakfast:
Гербалайф Белковый Коктейль.
Lunch:
Food Master Снежок, Куриное Филе с Сыром, Салат.
Dinner:
Салат, Куриное Филе, Белый Рис.
Snacks/Other:
Красное Яблоко, Салат, Яблоко.
more...
1954 kcal
Exercise:
отжимание - 2 minutes, скакалка - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brave strawberry's Weight History
View Complete History