Weigh In record (no journal entry) for 14 March 2018
|
58.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 45.75g | Prot: 80.94g | Carbs: 206.69g.
Breakfast: 삼육 검은콩 칼슘두유, 식빵. Lunch: 삼육 검은콩 칼슘두유, 샌드위치 스테이크. Dinner: 수육, 콩나물무침, 시금치나물, 상추, 공기밥, 비지찌개. Snacks/Other: 매일 아몬드브리즈 언스위트. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine8628's Weight History
|