Weigh In record (no journal entry) for 14 March 2018
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64.1 kg
Lost so far: 10.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 32.51g | Prot: 35.38g | Carbs: 30.09g.
Breakfast: Сырники Диетические, Сырники ПП, Сыр Сулугуни, Вареное Яйцо, Милка Шоколад Милка Орео. Snacks/Other: Милка Шоколад Милка Орео. more...
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Losing 3.5 kg a Week
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