Weigh In record (no journal entry) for 13 March 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 37.62g | Prot: 14.25g | Carbs: 112.95g.
Breakfast: Tostadas, Mendicrim Queso Blanco 0%, Té Endulzados con Azúcar, Mermelada. Lunch: Pepsi Pepsi Light, Chow Mein. Snacks/Other: Azúcar, Café. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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