Weigh In record (no journal entry) for 13 March 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 26.33g | Prot: 77.06g | Carbs: 93.39g.
Breakfast: Harry Toastbrot , Kaffee mit Milch, TiP Käsescheiben. Lunch: Milram Frühlingsquark, Möhren, Gekochtes Ei. Dinner: Arla Skyr Honig. Snacks/Other: Äpfel. more...
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Gaining 2.1 kg a Week
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kerker00's Weight History
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