Weigh In record (no journal entry) for 13 March 2018
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 2.85g | Prot: 33.25g | Carbs: 311.36g.
Lunch: Feijão Verde, Tio João Arroz Integral tipo 1. Dinner: Batata Inglesa. more...
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Losing 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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