Weigh In record (no journal entry) for 13 March 2018
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97 kg
Lost so far: 34.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 34.24g | Prot: 49.12g | Carbs: 65.36g.
Breakfast: Milbona Käseaufschnitt Light, Philadelphia So Leicht Kräuter, Kaffee mit Milch, Harry Eiweißbrot Lower Carb. Dinner: Rührei, Zwiebeln, TiP Erbsen Sehr Fein, Aldi Bio Kokosöl, Kohlrabi. Snacks/Other: Nashi-Birne, Wrigley's Extra Apfel, Bonbon, Mentos Choco & Mint. more...
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Losing 2.1 kg a Week
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sarah.cgn's Weight History
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