naimasidney's Journal, 18 Jan 18

naimasidney's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2018

78.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

1832 kcal

Fat: 110.87g | Prot: 88.80g | Carbs: 125.43g. Breakfast: Rührei, Schafskäse, Gemischter Salat mit Dressing, Bananenmilch, Aldi Amandi Orange, Milchkaffee. more...

2201 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

naimasidney's Weight History

View Complete History

naimasidney's Journal, 18 Jan 18

Submit a Comment

naimasidney's Weight History