Weigh In record (no journal entry) for 26 April 2010
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114.2 kg
Lost so far: 4.6 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 50.19g | Prot: 121.05g | Carbs: 200.63g.
Lunch: ginger salad, miso soup, Asian Stir Fry Vegetables, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), california roll, water. Dinner: mr jims. Snacks/Other: Blueberry Muffins (Reduced Fat/No Cholesterol Version), activia, water. more...
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3070 kcal
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Exercise:
Desk Work - 2 hours, Stretching (yoga) - 20 minutes, Driving - 1 hour and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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OddsAgainstMe's Weight History
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