Weigh In record (no journal entry) for 13 March 2018
|
88.6 kg
Lost so far: 22.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 18.92g | Prot: 120.88g | Carbs: 146.28g.
Breakfast: X-Tra Maitorahka, Myllyn Paras Kaurahiutale, Valio Sokeriton Mehukeitto, Maitokolmio Rasvaton Maito, Paulig Kahvi. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Chiquita Banaani. Dinner: Apetit Herne, UniCafe Kanakastiketta Tikka Masala, Uncle Ben's Jasmin Riisi Keitetty. Snacks/Other: Sportyfeel Smoothbar Chocolate Brownie, Lindahls Kvarg Choco Blanco. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pansylvia's Weight History
|