Weigh In record (no journal entry) for 13 March 2018
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51.2 kg
Lost so far: 15.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 24.09g | Prot: 65.89g | Carbs: 170.38g.
Breakfast: Hedonist Miele Millefiori , Pema Pane di Segale Integrale, Mandorle, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Petto di Pollo, Carne, Finocchio Crudo, Carote, Carciofi. Dinner: Lattuga, Saclà Olive Verdi Snocciolate, Carne Macinata (95% Magra / 5% di Grassi), La Molisana Pasta Integrale . Snacks/Other: Mela Verde, Zymil Yogurt Banana senza Lattosio, Alesto Albicocche Essiccate, Mandorle, Noci, Sunsweet Prugne Secche. more...
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Losing 3.5 kg a Week
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Alessia2787's Weight History
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