Weigh In record (no journal entry) for 13 March 2018
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135.8 kg
Lost so far: 8.8 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 59.17g | Prot: 47.03g | Carbs: 83.80g.
Lunch: Aldi Tzatziki, Lidl Pommes Frites, Souvlaki. Snacks/Other: Donuts, Sprite Sprite. more...
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Losing 1.8 kg a Week
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