Weigh In record (no journal entry) for 13 March 2018
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67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 68.38g | Prot: 71.41g | Carbs: 107.60g.
Breakfast: Чай, Печенье Мария, Овсянка с Фруктами. Lunch: Яйцо, Финик. Dinner: Салат Овощной с Маслом, Суп Грибной, Куриная Грудка. Snacks/Other: Арахис, Сыр Российский, Чай с Лимоном. more...
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Losing 0.6 kg a Week
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ЛяКСандровна's Weight History
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