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Trotz aller Umstände... Wuhu!
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99.1 kg
Lost so far: 18.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 10.72g | Prot: 34.65g | Carbs: 66.63g.
Breakfast: Müsli, Erdbeeren, Milbona Skyr Pur. Lunch: Aldi Toast. Dinner: Vollkornbrot, Streichkäse, Käse, Aldi Feines Hähnchenbrustfilet. more...
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3241 kcal
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Exercise:
Driving - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Sitting - 8 hours. more...
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Losing 0.5 kg a Week
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Schniese93's Weight History
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