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I had a pretty good week but there was more temptation to go out to dinner and not eat the right foods. I have to be careful about "rewards nights" so they don't turn into rewards weeks. Still, I have surpassed my original goal and am still dropping a little weight.
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78.0 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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