Weigh In record (no journal entry) for 13 March 2018
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55 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 40.27g | Prot: 100.07g | Carbs: 200.18g.
Breakfast: Coop Banana (Frutto), BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Garden Gourmet Polpette con Verdure, Eurospin Petto Di Pollo, Coop Ceci, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Malga Paradiso Parmigiano Reggiano, Coop Ceci, Vivi Verde Coop Tofu al Naturale, Suzi Wan Vermicelli di Riso. Snacks/Other: Kinder Delice. more...
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Losing 9.8 kg a Week
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Francesca Zarri's Weight History
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