Weigh In record (no journal entry) for 13 March 2018
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 32.93g | Prot: 60.16g | Carbs: 300.61g.
Breakfast: Киви, Мёд, Черника, Пшеничная Крупа. Lunch: Интелл Финики. Dinner: Сыр Домашний, Говядина Отварная, Черемша. Snacks/Other: Мёд, Клементины, Яблоко Семеринка. more...
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steady weight
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