Weigh In record (no journal entry) for 13 March 2018
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78.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 171.97g | Prot: 154.27g | Carbs: 45.23g.
Breakfast: Rapunzel Olio di Cocco, Uovo (Intero). Lunch: Coop Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva. Dinner: Fage Yogurt Greco, Fabbri Amarena Zero, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Vivi Verde Coop Burro Biologico, Olio Extra Vergine di Oliva, Carne di Vitello, Arachidi con Guscio (Mangiate Sgusciate). Snacks/Other: Granarolo Latte di Cocco, Proteine. more...
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Losing 5.6 kg a Week
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antonius76's Weight History
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