Weigh In record (no journal entry) for 13 March 2018
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65.6 kg
Lost so far: 4.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 57.72g | Prot: 48.10g | Carbs: 168.72g.
Breakfast: Ja! Hähnchenbrustfilet, Vollkornbrot. Lunch: Äpfel, Ja! Hähnchenbrustfilet, Vollkornbrot, Banane. Dinner: Frischkäse, Gekochtes Ei, RUF Kartoffelmehl, Kerrygold Butter, Gemüse, Frosta Schlemmerfilet Tomate Toskana. more...
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2074 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Sitting - 10 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 50 minutes. more...
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Losing 2.8 kg a Week
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meggie_92's Weight History
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