Weigh In record (no journal entry) for 18 June 2012
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 10.23g | Prot: 23.92g | Carbs: 27.30g.
Dinner: milk, onion, zucchini, cucumber, lettuce, edam, egg. more...
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Losing 0.7 kg a Week
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