Weigh In record (no journal entry) for 18 June 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 25.81g | Prot: 38.70g | Carbs: 113.80g.
Breakfast: Porridge. Dinner: Granary Wholemeal Bread, smoked haddock fishcakes. Snacks/Other: Special K. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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