Weigh In record (no journal entry) for 18 June 2012
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124.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 26.89g | Prot: 43.59g | Carbs: 141.50g.
Breakfast: honey, Total 0% Nonfat Greek Strained Yogurt. Lunch: mayo, tomato, lettuce, tuna. Dinner: plums, vegetable bake. Snacks/Other: choc ice, pear. more...
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Losing 0.7 kg a Week
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flaxseed's Weight History
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