Weigh In record (no journal entry) for 13 March 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 52.04g | Prot: 50.13g | Carbs: 207.56g.
Breakfast: Мюсли, Яблоко. Lunch: Белый Хлеб, Спаржа по-Корейски, Картофель Тушеный с Мясом. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Фруктово-Ореховая Смесь, Банан. more...
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Losing 7.7 kg a Week
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Kristu6a's Weight History
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