Weigh In record (no journal entry) for 17 June 2012
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 53.26g | Prot: 77.51g | Carbs: 68.39g.
Lunch: 1% Fat Milk, Turkey Meat and Skin (Cooked, Roasted), Watermelon. Dinner: Mayonnaise, Meatballs. Snacks/Other: Potato Chips, Genuine Draft 64. more...
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Gaining 4.0 kg a Week
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gallusgal's Weight History
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