Weigh In record (no journal entry) for 14 September 2017
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1207 kcal
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Fat: 64.76g | Prot: 71.89g | Carbs: 86.78g.
Breakfast: Alibey Coalhada Seca, Wickbold Torrada Mista 10 Grãos com Integral, Xandô Suco de Laranja, Ovo Mexido. Lunch: Gomes da Costa Atum Ralado em Óleo, Polenghi Frescatino, Gomes da Costa Atum Ralado em Óleo. Dinner: Tomates, Sadia Queijo Mussarela (40g), Sadia Queijo Mussarela (40g), Pullman Rap10 Integral, Pullman Rap10 Integral. more...
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maribrav's Weight History
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