Weigh In record (no journal entry) for 12 March 2018
|
139.3 kg
Lost so far: 23.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 3.75g | Prot: 4.40g | Carbs: 66.36g.
Breakfast: Kaffee. Lunch: Innocent Super Smoothie Antioxidant, Grüner Blattsalat, Zwiebeln, Krautsalat. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|