Weigh In record (no journal entry) for 12 March 2018
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70 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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2028 kcal
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Fat: 84.68g | Prot: 192.34g | Carbs: 107.67g.
Breakfast: Twinings Earl Grey Tea, Albume d'uovo, Uovo, Roberto Tortillas. Lunch: Caffè al Ginseng, Olio d'oliva, Petto di Pollo (senza Pelle), Pringles Xtra Saucy BBQ, Misura Crackers Integrali. Dinner: Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Petto di Pollo (senza Pelle). Snacks/Other: Caffè al Ginseng, Conad Prosciutto Cotto Cubetti, Misura Crackers Integrali. more...
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2455 kcal
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Exercise:
Sleeping - 6 hours, Gym - 2 hours, Resting - 16 hours. more...
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Losing 0.2 kg a Week
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albertocaschili's Weight History
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