Weigh In record (no journal entry) for 17 June 2012
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63.2 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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522 kcal
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Fat: 14.42g | Prot: 24.51g | Carbs: 46.62g.
Breakfast: low fat cottage cheese, organic cantaloupe, cage-free fried egg. Lunch: spicy vegetable soup. Dinner: Mousse Temptations - Chocolate, veggie salad & vinegar salsa, Spicy Scampi Shirataki. Snacks/Other: Werther's caramel (sugarfree). more...
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Losing 2.3 kg a Week
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