Weigh In record (no journal entry) for 12 March 2018
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 57.75g | Prot: 124.87g | Carbs: 150.71g.
Breakfast: SanCor Leche Parcialmente Descremada, Miel, Jumbo Avena. Lunch: Choclo, Nucete Aceitunas Verdes en Salmuera, Vinagre, Nucete Aceite de Oliva Extra Virgen, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tomates, Lechuga, Zanahoria. Dinner: Proteína Mat, Huevo Duro, SanCor Leche Parcialmente Descremada, Uva Negra. more...
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Gaining 3.0 kg a Week
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