Weigh In record (no journal entry) for 12 March 2018
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 37.93g | Prot: 88.24g | Carbs: 6.27g.
Breakfast: Куриная Грудка Отварная. Lunch: Куриный Бульон, Куриная Грудка Отварная. Dinner: Агрокомплекс Цыпленок-Табака по-Домашнему. more...
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Losing 0.9 kg a Week
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