JasmineW's Journal, 17 Jun 12

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Weigh In record (no journal entry) for 17 June 2012

93.9 kg Lost so far: 12.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:

1511 kcal

Fat: 58.05g | Prot: 60.44g | Carbs: 191.08g. Breakfast: Nonfat Tazo Chai Iced Tea Latte (Grande), Ham & Cheddar Artisan Breakfast Sandwich. Dinner: Chicken Drumstick, Spanish Rice. Snacks/Other: Cheesecake, Air Delight, Tazo Passion Shaken Iced Tea (Venti). more...

2534 kcal

Exercise: Music playing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...

steady weight

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JasmineW's Weight History

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JasmineW's Journal, 17 Jun 12

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JasmineW's Weight History