Weigh In record (no journal entry) for 12 March 2018
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69.5 kg
Lost so far: 50.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 33.30g | Prot: 41.26g | Carbs: 66.85g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком. Lunch: Морской Язык, Зеленый Чай, Гречка Отварная. Dinner: Торт, Яичница. more...
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steady weight
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