Weigh In record (no journal entry) for 12 March 2018
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90.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 84.86g | Prot: 66.10g | Carbs: 212.75g.
Lunch: Rio D'oro Grapefruitsaft, Gurke (mit Schale), Rote Paprika, Milkana Schmelzkäse Sahne, Buko Der Sahnige, Bauernbrot. Dinner: Hühnchen-Nudelsuppe, REWE Tagliatelle, Schweinebraten, Bratensoße, Semmelknödel. Snacks/Other: Ritter Sport Schokowürfel. more...
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2435 kcal
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Exercise:
Sitting - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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