Weigh In record (no journal entry) for 12 March 2018
|
103.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 65.45g | Prot: 64.08g | Carbs: 133.46g.
Breakfast: Aldi Feines Hähnchenbrustfilet, Gekochtes Ei, Smorbotte Butter mit Rapsöl, Burger Delikatesse Roggenvollkorn-Knäckebrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Mandarine, Gut & Günstig Pazifische Schollenfilets, Olivenöl, Aldi Kartoffelpüree. Dinner: Rapsöl, Spitzkohl. Snacks/Other: Mandarine. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|