Margaridafaria's Journal, 12 Mar 18

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😛The same not bad🇵🇹

47.5 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

658 kcal

Fat: 25.21g | Prot: 34.37g | Carbs: 65.99g. Breakfast: Poached Egg, Hovis Nimble Wholemeal Bread, Coffee with Milk. Lunch: M Savers Oven Grill or Fry Chips, Wall's Thick Pork Sausages (37g). Dinner: Marks & Spencer Sesame King Prawns & Rice Salad. more...

3001 kcal

Exercise: Gym - 21 minutes, Cleaning - 8 hours, Sleeping - 1 hour and 51 minutes, Standing - 13 hours, Treadmill - 48 minutes. more...

steady weight

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Margaridafaria's Weight History

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Margaridafaria's Journal, 12 Mar 18

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Margaridafaria's Weight History