Weigh In record (no journal entry) for 12 March 2018
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 40.75g | Prot: 109.15g | Carbs: 40.46g.
Breakfast: Pastel de Carne, Café com Açúcar. Lunch: Optimum Nutrition Whey Protein. Dinner: Picanha sem Gordura. Snacks/Other: Pronto Light Picadinho de Filé Mignon, Crepe Simples. more...
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Losing 0.6 kg a Week
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gabrielabfreitas's Weight History
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