Weigh In record (no journal entry) for 12 March 2018
|
82.9 kg
Lost so far: 0.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 13.55g | Prot: 34.80g | Carbs: 60.07g.
Lunch: Energy Diet Дыня Smart. Dinner: Редис, Огурец (с Кожурой), Оливковое Масло, Болгарский Перец, Пиканта Фасоль Печёная в Томатном Соусе. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_kas's Weight History
|