Wendyree's Journal, 17 Jun 12

Weigh In record (no journal entry) for 17 June 2012
62.6 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:
1722 kcal Fat: 47.61g | Prot: 101.68g | Carbs: 220.08g.   Breakfast: Coffee, Mozzarella Cheese, Gluten Free Cheese Pizza. Lunch: Corn, Tortilla Corn Chips, Black Beans, Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Mixed Salad Greens, Gluten Free Cheese Pizza, Mozzarella Cheese. Dinner: Potato Soup, Gazpacho, Bananas, Original Soy Milk, Orange Juice. Snacks/Other: Juicy Juice 100% Berry Juice, Twix Minis Ice Cream Bar, V-Fusion Tropical Orange, Mustard, Tuna in Water (Canned), Green Snap Beans (Drained Solids, Canned), Glucosamine Chondrotin Easy Shot - Citrus. more...
2373 kcal Exercise: Standing - 2 hours, Resting - 1 hour, Housework - 5 hours, Driving - 1 hour, Sitting - 7 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Wendyree's Weight History


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