Weigh In record (no journal entry) for 12 March 2018
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97.6 kg
Lost so far: 0.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 24.27g | Prot: 30.44g | Carbs: 30.01g.
Breakfast: Piracanjuba Leite em Pó Desnatado Instantâneo, Itambé Manteiga Extra com Sal, Itambé Creme de Leite Leve, Pachá Farinha de Linhaça, Ovo (Inteiro), Copra Farinha de Coco (10g). Lunch: Coxa de Frango, Cuscuz (Cozido). more...
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steady weight
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Camilla.erika's Weight History
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