Weigh In record (no journal entry) for 12 March 2018
|
83.9 kg
Lost so far: 9.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2075 kcal
|
Fat: 83.96g | Prot: 81.83g | Carbs: 256.02g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Chamallows, Pizza au Fromage. Dinner: Miel, Avocat, Pain aux Céréales, Elle & Vire Carré Frais, Les Croisés Mini Beurre, Liebig Soupe Oseille Cresson. Snacks/Other: Yoplait Fromage Blanc, Béghin Say Dosette de Sucre en Poudre , Pomme. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|