monileinchen's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
130.5 kg Lost so far: 2.5 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1949 kcal Fat: 71.67g | Prot: 74.17g | Carbs: 234.68g.   Breakfast: Zucker, Ungesüßte, Gefrorene Himbeeren, Gut & Günstig Magerquark, Ja! Fettarme Milch 1,5%. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch, Orient Plaza Chinesische Nudeln mit Hähnchen. Dinner: REWE Hähnchen in Aspik, Rücker Alter Schwede, Butter, Goldähren Walnussbrot. Snacks/Other: Verpoorten Eierlikör Ostereier. more...
Losing 2.5 kg a Week

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monileinchen's Weight History


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