Olha24's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

59.4 kg Lost so far: 5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

401 kcal

Fat: 16.50g | Prot: 15.64g | Carbs: 41.21g. Breakfast: Поварелли Борщ с Курицей. Lunch: Somersby Сидр. Dinner: Сельдь Соленая, Сырная Пицца с Овощами (Тонкая Корочка). more...

2033 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Running - 10/kph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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Olha24's Journal, 12 Mar 18

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Olha24's Weight History