Weigh In record (no journal entry) for 12 March 2018
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68.6 kg
Lost so far: 6.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.19g | Prot: 32.66g | Carbs: 60.97g.
Breakfast: Verse Muntthee, Rode Uien, Komkommer (met Schil), Gekookt Ei, Zachte Broodjes. Lunch: AH Veldsla, Oceansea Noorse Gerookte Zalm, Crusti Croc Tortilla Wraps. more...
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Gaining 0.3 kg a Week
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joyce-lyn's Weight History
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