Weigh In record (no journal entry) for 12 March 2018
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89.2 kg
Lost so far: 1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 62.71g | Prot: 90.19g | Carbs: 161.25g.
Breakfast: Carrefour Bio Compote. Lunch: Pain Complet, Carottes, Lidl Sauce Crudités Nature , Oeuf Brouillé, Thon à l'Huile (en Conserve), Jambon de Dinde. Dinner: Pomme, Oeuf, Asperge, Blanc de Poulet, Maïs, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Wonderful Amandes Natures, Bjorg Lait d'amande Intense Bio, Nutella Nutella, Pain Complet, Café. more...
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Losing 1.4 kg a Week
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tatiana-04's Weight History
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