12,15% de grasa
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61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3028 kcal
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Fat: 140.10g | Prot: 189.38g | Carbs: 254.72g.
Breakfast: Milbona Leche UHT Entera, Milbona Leche UHT Entera, Ultimate Stack Creatina, Whey Protein, Mejillones. Lunch: Salmón, Patatas Cocidas. Dinner: Lidl Queso Tierno Roncero, Lidl Queso Tierno Roncero. Snacks/Other: Zumo de Limón, Hacendado Cacahuete Tostado sin Sal, Naranjas, J.D. Gross Chocolate Negro 81%. more...
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Gaining 0.2 kg a Week
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Sammael7's Weight History
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