Weigh In record (no journal entry) for 12 March 2018
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75 kg
Lost so far: 41.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 39.02g | Prot: 54.10g | Carbs: 173.23g.
Lunch: Яблоко, Food Master Ряженка, Бродмастер Бородинский Хлеб, Ясно Солнышко Хлопья Овсяные, Растительное Масло, Куриное Филе. Dinner: Бродмастер Бородинский Хлеб, Food Master Ряженка, Яблоко. more...
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steady weight
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