Weigh In record (no journal entry) for 12 March 2018
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103.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 103.93g | Prot: 142.17g | Carbs: 276.93g.
Breakfast: Goutier Schoko und Keks. Lunch: Myprotein Impact Whey Protein Vanille, Myprotein Impact Whey Protein Strawberry Cream, Dr. Oetker Backpulver, Braeburn Äpfeln, TiP H-Vollmilch 3,5%, Myprotein Instant Oats, Xucker Xylit, Alnatura Roggenvollkornmehl. Dinner: Dürüm Döner. Snacks/Other: Pick Pickstick. more...
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Gaining 0.1 kg a Week
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