Weigh In record (no journal entry) for 12 March 2018
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80.5 kg
Lost so far: 17 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 33.75g | Prot: 45.90g | Carbs: 139.00g.
Lunch: Provamel Mandelmilch Natural, Herbalife Formula 1 Vanillegeschmack, Banane. Dinner: Aldi Lachsschinken, Aldi Eiweißbrot (35g), Alpenmark Cremia Toskana, Hela Curry Wurst Sauce, Gekochtes Ei, Rapsöl, Kartoffeln. Snacks/Other: Expressi Chai Latte. more...
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Gaining 0.8 kg a Week
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Dani Abels's Weight History
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