mskimmy21's Journal, 17 Jun 12

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Weigh In record (no journal entry) for 17 June 2012

68.6 kg Lost so far: 8.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:

846 kcal

Fat: 46.00g | Prot: 33.50g | Carbs: 75.45g. Breakfast: Bread. Lunch: Valley Fresh Steamers Mixed Vegetables. Dinner: Spiedino Di Mare, Spicy Sicilian Chicken Soup. more...

2391 kcal

Exercise: Yard Work (gardening) - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mskimmy21's Journal, 17 Jun 12

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mskimmy21's Weight History