Weigh In record (no journal entry) for 12 March 2018
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2921 kcal
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Fat: 76.45g | Prot: 223.67g | Carbs: 335.67g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Ocean Trader Kap-Seehecht Kräuter & Knoblauch, Rosenkohl. Dinner: Trader Joe's Sultaninen, Ei, Leichter Genuss Gourmet Schinkenwürfel, Golden Sun Thai Jasmin Reis. Snacks/Other: Romy Kokosschokolade, Äpfel, Arla Skyr Natur, ESN Designer Whey Protein - Gourmet Chocolate, Haribo Phantasia. more...
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Gaining 0.7 kg a Week
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Entertainer's Weight History
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